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Chronic Kidney Disease

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What Increases Your Risks Of Chronic Kidney Disease

What Increases Your Risks Of Chronic Kidney DiseaseSome factors that lead to chronic kidney disease (CKD) are related to your age and your genetic makeup. You may control other things which increase your risks of CKD, such as dietary habits and exercise.

Things you cannot control increase your risk of CKD.

1. Age

As people get older, the kidneys begin to get smaller. At age of 80, most people have lost about 30% of their kidney mass.

2. Being male

Men have a higher risk of suffering from kidney disease than women.

3. Race

African-Americans and Native Americans are more likely to get chronic kidney disease.

4. Family history

People with family history like high blood pressure and high blood pressure, the major causes of chronic kidney disease are more likely to experience kidney disease than those who have no family history. In addition, polycystic kidney disease is an inherited disease that cause kidney failure.

Things you can control prevent or delay kidney failure.

1. High blood pressure can gradually damage the tiny blood vessels in the kidneys.

2. Diabetes can also damage the tiny blood vessels in the kidneys. Over time, kidney damage can progress and kidneys may stop working completely.

3. Protein and fat intake. Much protein and fat intake will add stress on kidneys and kidneys have to work very hard to discharge protein byproducts. This can also injury kidneys over time. Eating a diet low in protein and fat can reduce the risk of kidney disease.

4. Certain medications. Some medications are also able to result in kidney damage, such as pain relievers called NSAIDs and certain antibiotics.

Risks of kidney disease should be controlled earlier. If you have had chronic kidney disease, apart from reducing risks of kidney disease, you also need to repair damaged kidney intrinsic cells and improve kidney function. Only in this way can you live a better quality life.

Tag: CKD CKD Basics

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