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Kidney Disease: What To Eat and Not Eat In Thanksgiving Day

Kidney Disease: What To Eat and Not Eat In Thanksgiving DayThanksgiving Days is coming. With coming of this festival, various good foods are prepared. It is really joyful to enjoy these delicious foods with our family and friends in such a special day, but for these who are living with kidney disease, it is good for their health if they can avoid some foods. So, what to eat and not eat in Thanksgiving Day with kidney problem? Read on to find details.

First of all, salted foods should be avoided

Salt is very high in sodium and high sodium foods are very harmful for our kidney. High sodium diet not only elevates our blood pressure, but also trigger fluid retention, which are common problems for these with kidney problem. Therefore, salted foods should be avoided in Thanksgiving Day.

Secondly, pay attention to your protein intake

If you have early stage kidney disease, your protein intake should be 0.6-0.8 gram per kilogram of body weight per day. However, if your illness has developed to advanced stage, protein intake should be limited to 0.2-0.4g/kg/d. Also, remember to increase your protein intake to 1.2g/kd/d if you are on dialysis, because you might lose some protein during dialysis. High quality protein which can be found in egg white, fish and lean meat is always suggested for you.

Thirdly, be careful about your potassium level

When kidneys are damaged, potassium level in blood goes up easily, so you need to be careful about your potassium intake. Try to avoid high potassium foods like banana, white beans, salmon, avocados, white mushroom, nuts and so on.

Fourthly, calcium, vitamin and fiber intake

Foods which are rich in calcium, vitamin, and fiber are good for your health, so if possible, please ingest much more calcium, vitamin, and fiber.

Fifth, fluid intake

You are suggested to limit fluid if you are experiencing fluid retention which is commonly called swelling and edema.

Sixth, No drinking of alcohol

Too much alcohol not only elevates blood pressure, but also damage liver, which also affect lodmeu condition. 

It is not easy to live with kidney disease, but as we find a good way to deal with it, we can live as happily as we life. In the above, we give suggestions about what foods to eat and not eat with kidney disease in Thanksgiving Day. If there is anything clear, please leave us message below. Our nephrologist will rely you in 24 hours. In the end, happy thanksgiving day to all of you!!

Tag: CKD Diet

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