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What Are The Foods to Improve Kidney Function

What Are The Foods to Improve Kidney FunctionMany patients with kidney disease care about their diet very much, so they are very eager to know a complete and detailed list of food which can improve kidney function. We have studied and researched food which is good for patients with kidney disease for several months, and here we will show you.

1. Water

As we know, water is the source of life. Water can benefit our body a lot, including kidney. Drinking much water can help kidney filter wastes by producing more urine. Moreover, drinking enough water can help prevent urinary tract infection, inhibiting kidney infection.

Notes: if patients with kidney disease have very severe swelling, they should limit intake of water. Because much water can aggravate edema, causing further kidney damage.

2. Rice

Rice contains rich nutrients, and is low in potassium. For patients with kidney disease, high potassium level are very likely to occur, leading to electrolyte disorder. Much intake potassium can put much pressure on kidney, affecting kidney function. So they need to have a low potassium diet, and rice can be a very good option.

3. Soy milk and cheese

Soy milk and cheese are rich in many nutrients, what is more, they are low in phosphorus. Kidney disease makes phosphorus deposit in body, and much intake of phosphorus can make kidney carry more burdens, affecting kidney function. Thus, patients with kidney disease should limit phosphorus intake. Soy milk and cheese can not only supply patients with kidney disease rich nutrients, but also have no obvious influence on increase of phosphorus in body.

4. Vegetables

Patients with kidney disease should have more vegetables rather than meat. Because meat contains much creatinine which can put more pressure on kidney. In addition, protein is rich in meat, and when protein is decomposed, urea nitrogen which is a wastes produces. Thus, they should eat vegetables in daily life. In this way, many vitamins and minerals in vegetables can be absorbed to help repair kidney damage and enhance immunity. Cabbage, cauliflower, garlic, and onions are the best choices for patients with kidney disease to eat in daily life

5. Red bell peppers

Red bell peppers are low in potassium and contain vitamin C, A, B 6, and fibers. What is more, red bee peppers have lycopene which is a kind of antioxidant, helping prevent inflammation. Thus, it is very beneficial for patients with kidney disease.

6. Fruits

Fruits have rich nutrients like vitamins and minerals, which can enhance immune system and do good to kidney. Besides, many fruits have the properties of anti-inflammation, antioxidant, promotion of blood circulation, etc, which are very beneficial to patients with kidney disease. The following fruits are the best options they should eat more in daily life:

Blueberries

Raspberries

Apples

Cranberries

Strawberries

Cherries

Red grapes

7. Eggs white

Eggs white contains much high quality protein which can produce few wastes when decomposed and supply essential amino acid, which can do much good to patients with kidney disease.

8. Fish

Fish has high-quality protein and anti-inflammatory fats which is called omega-3s. These fats can help fight heart disease and cancer. Still, Omega-3s can help lower low-density lipoprotein or LDL cholesterol, which is bad cholesterol, and raise high-density lipoprotein or HDL cholesterol, which is good cholesterol.

Thus, patients with kidney disease should have more fish in daily life.

9. Olive oil

Oleic acid and anti-inflammatory fatty acid are contained in olive oil. Moreover, Olive oil has many ployphenols and antioxidant compounds which can prevent inflammation and oxidation. Thus, patients with kidney disease should have more olive oil instead of other oils.

Besides, limiting intake of salt is very essential for patients with kidney disease, because much salt can elevate blood pressure, and high blood pressure occurs very commonly on patients with kidney disease, which can aggravate kidney disease.

The above is our suggestions for you. If you follow this diet, the best results can be achieved in treating kidney disease. If you want to know more or have any question, contact us freely and it is a pleasure that we can help you.

Tag: CKD CKD Diet

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