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Lists of Food To Avoid Kidney Problems

Lists of Food To Avoid Kidney ProblemsDaily life, especially diet, plays a very important role in our health. Thus, it is significant that we should have a healthy life. Here we mostly introduce a healthy diet in daily life to avoid kidney problems. Kidney problems occur very commonly on people at present. People need to prevent kidney problems in daily life. Now let’s get to the point, and please see the following:

1. Intake of much fresh vegetables and fruits

Vegetables and fruits contain many nutrients like vitamins and fibers. People should eat more these food, which can help enhance immunity and prevent kidney problems.

2. Avoid food which contains high potassium

If there is something wrong with kidney, people should avoid high potassium food. Because, when kidney function is affected, potassium can deposit in body. Thus, much intake of potassium can put more pressure on kidney, worsening disease condition. The following is food high in potassium:

Tomato, potato, beets, avocado, banana, orange, nectarines.

3. Avoid food high in phosphorus

In the similar way as potassium, phosphorus can stack in body, much intake of phosphorus can make kidney carry more burdens. Thus, people with kidney problems should avoid high phosphorus food. The below is high phosphorus food:

Chocolate, nuts, carbonated drinks, soy cheese, soy yogurt, hard cheese, etc.

4. Avoid high salt food

As we know, salt can promote elevation of blood pressure. In addition, high blood pressure can do harm to blood vessels in kidney, causing kidney damage and decline of kidney function. It is very important that people should have a low salt diet in daily life.

We make a list of food which people can eat in daily life to benefit kidney and prevent kidney disease, as following:

Apple, berry, plum, grapes, watermelon, lettuce, cucumber, onion, garlic, carrots, cauliflower, broccoli, sherbet, lemon-lime soda, pasta rice, popcorn, green beans, fish oil, egg white, cranberry juice, etc

What is more, people should eat much high quality protein food other than protein food. This is because urea, a waste, is produced when protein is decomposed. Much intake protein puts much pressure on kidney. But high quality protein only produces very few wastes, and supply rich nutrients to people. Any question, contact us freely. We are very pleased to help you.

Tag: CKD CKD Diet

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