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Lotus Roots And Diabetes

Lotus Roots And DiabetesDid you know that you with diabetes can eat roots of lotus plant? Yes, diabetes patients can eat lotus roots. Here we will tell you the reason why diabetes patients can intake lotus roots.

Diabetes and lotus roots

Lotus roots contain high amount of dietary fiber. With this high fiber, lotus root helps reduce digestion of carbohydrates in body and thus slows down process of sugar absorption in body. This makes lotus root a good diabetic food. It has been proven that lotus root can be used in treatment of diabetes. In addition, lotus root has the properties of antioxidant and anti-inflammatory property, which can help fight symptoms of diabetes.

Diabetes and kidney disease

Although diabetes can cause kidney disease for different reasons, the main reason is because of the lack of insulin in the body. Sugar accumulates in the blood stream when the body is not able to carry sugar to the cells and tissues. The kidneys perform to remove the excess sugar from the blood. This creates a high glucose concentration in the kidneys. This concentrate blocks the tiny capillaries in the kidneys and other capillaries in the body, eventually destroying the glomeruli in the kidneys. Thus, kidney disease occurs.

Lotus root and kidney

Lotus root has powerful antioxidant activity and protects kidney cells from damage by free radicals.

Apart from benefits for diabetes patients, it also helps prevent diabetes from progressing kidney disease. Chinese herbal medicines also use lotus roots for reducing tissue inflammation and liver damage. Overall lotus root has benefits as antioxidant, increasing immunity, protecting kidney and liver, preventing infections and others. Due to limited space here, we cannot list all the benefits to you. If you want to learn more information about lotus root, please leave us a message to We will give you answer in the shortest time.

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